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ADULT DANCE FITNESS

THURSDAY EVENINGS FROM 7:30PM - 9:00PM​

 

8 WEEK SESSIONS

RECITAL CHOREOGRAPHY OPTIONAL

CLASSES TAUGHT BY:

Miss Ashley

 

LOOKING FOR SOMETHING THAT HAS IT ALL ??

Adult Dance/Fitness begins with a full body warmup, followed by arm, leg & core conditioning, and then utilizes short sequence choreography to provide a fun and exciting workout.

 

Classes will also be incorporating bootie bands, Therabands, yoga blocks, exercise balls and hand weights.

 

Take a step out of your comfort zone and feel empowered, by learning the basics, proper technique, and short combinations in various dance styles such:

Jazz

Broadway

Hip Hop

Latin

Hips & Heels

and more!

 

This class will focus on different dance styles every week, but what will remain consistent is that we have a blast, lots of laughs, challenge ourselves, and encourage each along the way.

This new session also will offer the opportunity to participate in our

annual Dance Gala in May! 

There are 2 options for you to register for:

 60 minute Dance/Fitness Class (7:30 - 8:30)

OR

 90 minute Dance/Fitness/Recital Class (7:30 - 9:00)

Open yourself to the beauty of dance and see how fun exercise and performing can be!

No previous experience necessary! We welcome all that simply want to come out for a good time and a great workout!

COST: $80 FOR 8 WEEKS (no Recital)

$120 FOR 8 WEEKS (with Recital)

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