ADULT DANCE FITNESS
THURSDAY EVENINGS FROM 7:30PM - 9:00PM
8 WEEK SESSIONS
RECITAL CHOREOGRAPHY OPTIONAL
CLASSES TAUGHT BY:
Miss Ashley
LOOKING FOR SOMETHING THAT HAS IT ALL ??
Adult Dance/Fitness begins with a full body warmup, followed by arm, leg & core conditioning, and then utilizes short sequence choreography to provide a fun and exciting workout.
Classes will also be incorporating bootie bands, Therabands, yoga blocks, exercise balls and hand weights.
Take a step out of your comfort zone and feel empowered, by learning the basics, proper technique, and short combinations in various dance styles such:
Jazz
Broadway
Hip Hop
Latin
Hips & Heels
and more!
This class will focus on different dance styles every week, but what will remain consistent is that we have a blast, lots of laughs, challenge ourselves, and encourage each along the way.
This new session also will offer the opportunity to participate in our
annual Dance Gala in May!
There are 2 options for you to register for:
60 minute Dance/Fitness Class (7:30 - 8:30)
OR
90 minute Dance/Fitness/Recital Class (7:30 - 9:00)
Open yourself to the beauty of dance and see how fun exercise and performing can be!
No previous experience necessary! We welcome all that simply want to come out for a good time and a great workout!
COST: $80 FOR 8 WEEKS (no Recital)
$120 FOR 8 WEEKS (with Recital)